Beth has always kept active while growing up, but it wasn’t until she was 27 that she gave trail running a go. It didn’t take long for her to discover the pleasures and rewards of trail running. For Beth trail running is an excuse to travel, a way to meet friends, a means of exploring new and exciting places. “Trail running started as a means of keeping fit. When I first started I thought 10km runs were exhausting. The more I ran, however, the more I found that I could push through the mental an...